the Biggest Loser Club

the Biggest Loser Club - Shake-Coffee

Serving Size :
55 g

208

Cal

51%

25g

Carbs

9%

2g

Fat

40%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,792 cal

208 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,090g

210 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber2 g
Sugar22 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium210 mg
Potassium200 mg
Cholesterol-- mg
Vitamin A190 %
Vitamin C10 %
Calcium400 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

208 calories

31

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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