on Gold Standard 100% Whey

on Gold Standard 100% Whey - Shake- Chocolate

Serving Size :

130Cal

16%5gCarbs

7%1gFat

77%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,240g

60 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber1 g

Sugar2 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated-- g

Trans0 g

Protein24 g

Sodium60 mg

Potassium-- mg

Cholesterol30 mg

Vitamin A0 %

Vitamin C0 %

Calcium10 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

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