Slim Fast Optima

Slim Fast Optima - Shake

Serving Size :

190Cal

51%24gCarbs

28%6gFat

21%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs24 g

Dietary Fiber5 g

Sugar18 g

Fat6 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans3 g

Protein10 g

Sodium200 mg

Potassium600 mg

Cholesterol5 mg

Vitamin A35 %

Vitamin C100 %

Calcium50 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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