meal shake

meal shake - shake

Serving Size :
54 g
858Cal
86%27gCarbs
14%2gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,142 cal
858 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,090g
210 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium210 mg
Potassium200 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

858 calories

2.1Hours of Cycling
1.4Hours of Running
5.2Hours of Cleaning

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