Yummy Sushi - Shaggy Dog Roll

Serving Size :

500Cal

61%76gCarbs

31%17gFat

9%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal

500 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium930g

1,370 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs76 g

Dietary Fiber6 g

Sugar17 g

Fat17 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein11 g

Sodium1370 mg

Potassium0 mg

Cholesterol35 mg

Vitamin A2 %

Vitamin C8 %

Calcium4 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling

51Minutes of Running

3Hours of Cleaning

Recipes & Inspiration

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