Majani

Majani - Sfoglia Nera

Serving Size :
100 gr

530

Cal

46%

60g

Carbs

50%

29g

Fat

5%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,470 cal

530 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium2,288g

12 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber0 g
Sugar48 g
Fat29 g
Saturated16 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium12 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

1.3

Hours of Cycling

54

Minutes of Running

3.2

Hours of Cleaning
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