Food Lion - Sesame Seed Bagels

Serving Size :

340Cal

71%60gCarbs

16%6gFat

13%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium1,790g

510 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs60 g

Dietary Fiber3 g

Sugar5 g

Fat6 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein11 g

Sodium510 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C4 %

Calcium10 %

Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling

34Minutes of Running

2Hours of Cleaning

Recipes & Inspiration

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