Nikko Enterprise Corp (Costco)

Nikko Enterprise Corp (Costco) - Sesame Seaweed Salad

Serving Size :
2 oz
72Cal
90%9gCarbs
0%--Fat
10%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,928 cal
72 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium1,760g
540 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber2 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium540 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C-- %
Calcium3 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

72 calories

11Minutes of Cycling
7Minutes of Running
26Minutes of Cleaning

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