Healthy Choice, Steaming Entrees

Healthy Choice, Steaming Entrees - Sesame Glazed Chicken

Serving Size :
1 Meal (255 g)
330Cal
69%56gCarbs
14%5gFat
17%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,710g
590 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs56 g
Dietary Fiber3 g
Sugar12 g
Fat5 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein14 g
Sodium590 mg
Potassium430 mg
Cholesterol25 mg
Vitamin A20 %
Vitamin C20 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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