Lap Chau Food Stuff Co., Ltd.

Lap Chau Food Stuff Co., Ltd. - Sesame Cookies

Serving Size :
5 pieces

260

Cal

35%

23g

Carbs

59%

17g

Fat

6%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,248g

52 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber-- g
Sugar9 g
Fat17 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium52 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C4 %
Calcium-- %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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