Eating Right

Eating Right - Sesame Chicken

Serving Size :
1 meal

370

Cal

67%

60g

Carbs

13%

5g

Fat

20%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber3 g
Sugar19 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium450 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A6 %
Vitamin C8 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
Recipes & Inspiration

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