Home Made

Home Made - Serloin Beef Burger

Serving Size :

130Cal

0%--Carbs

27%4gFat

73%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat4 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein24 g

Sodium50 mg

Potassium-- mg

Cholesterol65 mg

Vitamin A0 %

Vitamin C0 %

Calcium2 %

Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

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