Cabot

Cabot - Seriously Sharp Cheddar (Shredded)

Serving Size :
1 cup
440Cal
4%4gCarbs
72%36gFat
25%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal
440 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat31g
36 / 67gleft
Sodium1,580g
720 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar0 g
Fat36 g
Saturated24 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium720 mg
Potassium0 mg
Cholesterol120 mg
Vitamin A24 %
Vitamin C0 %
Calcium80 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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