Optimum Nutrition - Serious Mass Cioccolato

Serving Size :

376Cal

81%75gCarbs

2%1gFat

16%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,624 cal

376 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,137g

163 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs75 g

Dietary Fiber0 g

Sugar6 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein15 g

Sodium163 mg

Potassium303 mg

Cholesterol0 mg

Vitamin A11 %

Vitamin C8 %

Calcium13 %

Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

376 calories

57Minutes of Cycling

38Minutes of Running

2.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.