Sandhurst (07/08/2018)

Sandhurst (07/08/2018) - Semi-dried Tomatoes

Serving Size :
100 g

283

Cal

26%

18g

Carbs

67%

21g

Fat

7%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,717 cal

283 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber-- g
Sugar10 g
Fat21 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium470 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

283 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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