Sementes De Sésamo

Sementes De Sésamo - Sementes De Sésamo - Cem Po Cento

Serving Size :

588Cal

8%12gCarbs

79%50gFat

13%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,412 cal

588 / 2,000 calleft

Fitness Goals :

Fat17g

50 / 67gleft

Sodium2,270g

30 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs12 g

Dietary Fiber12 g

Sugar3 g

Fat50 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein18 g

Sodium30 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

588 calories

1.5Hours of Cycling

1Hour of Running

3.6Hours of Cleaning

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