Saga - Selyemsonka

Serving Size :

111Cal

59%34gCarbs

16%4gFat

26%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,889 cal

111 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,297g

3 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs34 g

Dietary Fiber-- g

Sugar-- g

Fat4 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein15 g

Sodium3 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

111 calories

17Minutes of Cycling

11Minutes of Running

40Minutes of Cleaning

Recipes & Inspiration

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