Duane Reade

Duane Reade - Seaweed Salad - Japanese

Serving Size :
1 container
68Cal
54%17gCarbs
43%6gFat
3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,932 cal
68 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber8 g
Sugar5 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium700 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A1 %
Vitamin C2 %
Calcium3 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

68 calories

10Minutes of Cycling
6Minutes of Running
25Minutes of Cleaning

Recipes & Inspiration

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