Bcd Tofu House - Seasoned Clam

Serving Size :

10Cal

0%--Carbs

0%--Fat

100%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,990 cal

10 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium1,950g

350 / 2,300gleft

Cholesterol289g

11 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium350 mg

Potassium-- mg

Cholesterol11 mg

Vitamin A33 %

Vitamin C0 %

Calcium8 %

Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

10 calories

1Minute of Cycling

1Minute of Running

3Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.