Hill Country Fare

Hill Country Fare - Seasoned Chicken Drumsticks Bar-B-Q

Serving Size :
4 oz

180

Cal

2%

1g

Carbs

51%

10g

Fat

47%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium500 mg
Potassium0 mg
Cholesterol90 mg
Vitamin A4 %
Vitamin C6 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration