Hill Country Fare

Hill Country Fare - Seasoned Beef Cross cut Ribs

Serving Size :
1 cup

260

Cal

2%

1g

Carbs

68%

19g

Fat

30%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat19 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium400 mg
Potassium0 mg
Cholesterol80 mg
Vitamin A2 %
Vitamin C0 %
Calcium0 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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