Hill Country Fare

Hill Country Fare - Seasoned Beef Back Ribs Bar-b-q

Serving Size :
4 oz
400Cal
1%1gCarbs
76%25gFat
23%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,920g
380 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat25 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium380 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A2 %
Vitamin C2 %
Calcium-- %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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