Hill Country Fare

Hill Country Fare - Seasoned Beef Back Ribs Bar-b-q

Serving Size :
4 oz

400

Cal

1%

1g

Carbs

76%

25g

Fat

23%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat25 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium380 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A2 %
Vitamin C2 %
Calcium-- %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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