Claesson

Claesson - Seafood Tacos- Mixed Seafood

Serving Size :
1 cup

573

Cal

100%

93g

Carbs

0%

--

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,427 cal

573 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,632g

668 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs93 g
Dietary Fiber10 g
Sugar-- g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium668 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

573 calories

1.4

Hours of Cycling

58

Minutes of Running

3.5

Hours of Cleaning
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