Freshly

Freshly - Seafood Risotto

Serving Size :
1 package
510Cal
34%45gCarbs
41%24gFat
24%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal
510 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,630g
670 / 2,300gleft
Cholesterol150g
150 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber3 g
Sugar4 g
Fat24 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein32 g
Sodium670 mg
Potassium-- mg
Cholesterol150 mg
Vitamin A20 %
Vitamin C15 %
Calcium20 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

Recipes & Inspiration

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