Joey's Restaurants - Seafood Plate

Serving Size :

869Cal

17%36gCarbs

59%57gFat

24%53gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,131 cal

869 / 2,000 calleft

Fitness Goals :

Fat10g

57 / 67gleft

Sodium771g

1,529 / 2,300gleft

Cholesterol53g

247 / 300gleft

Nutritional Info

Carbs36 g

Dietary Fiber0 g

Sugar15 g

Fat57 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein53 g

Sodium1529 mg

Potassium-- mg

Cholesterol247 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

869 calories

2.2Hours of Cycling

1.4Hours of Running

5.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.