Daves Homemade

Daves Homemade - Seafood Pizza

Serving Size :
0.5 pizza

585

Cal

34%

48g

Carbs

14%

9g

Fat

52%

75g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,415 cal

585 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium137g

2,163 / 2,300gleft

Cholesterol36g

264 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber8 g
Sugar18 g
Fat9 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated-- g
Trans-- g
Protein75 g
Sodium2163 mg
Potassium2334 mg
Cholesterol264 mg
Vitamin A458 %
Vitamin C106 %
Calcium48 %
Iron47 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

585 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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