Chinese import - Seafood Flavored Instant Noodle

Serving Size :

460Cal

52%57gCarbs

43%21gFat

5%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal

460 / 2,000 calleft

Fitness Goals :

Fat46g

21 / 67gleft

Sodium429g

1,871 / 2,300gleft

Cholesterol268g

32 / 300gleft

Nutritional Info

Carbs57 g

Dietary Fiber1 g

Sugar3 g

Fat21 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium1871 mg

Potassium0 mg

Cholesterol32 mg

Vitamin A0 %

Vitamin C0 %

Calcium4 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1Hours of Cycling

47Minutes of Running

2.8Hours of Cleaning

Recipes & Inspiration

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