Campbells Soup

Campbells Soup - Seafood Chowder

Serving Size :
1 cup

286

Cal

21%

15g

Carbs

64%

20g

Fat

14%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,714 cal

286 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,114g

1,186 / 2,300gleft

Cholesterol203g

97 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber0 g
Sugar-- g
Fat20 g
Saturated11 g
Polyunsaturated1 g
Monounsaturated5 g
Trans-- g
Protein10 g
Sodium1186 mg
Potassium239 mg
Cholesterol97 mg
Vitamin A925 %
Vitamin C1 %
Calcium118 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

286 calories

43

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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