Hacienda

Hacienda - Seafood A La Hacienda

Serving Size :
1 plate
663Cal
37%61gCarbs
44%32gFat
18%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,337 cal
663 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium240g
2,060 / 2,300gleft
Cholesterol197g
103 / 300gleft

Nutritional Info

Carbs61 g
Dietary Fiber1 g
Sugar12 g
Fat32 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium2060 mg
Potassium-- mg
Cholesterol103 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

663 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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