Virginia Peanut Company

Virginia Peanut Company - Sea Salt Peanuts

Serving Size :

1 oz.

170

Cal

19%

8g

Carbs

64%

12g

Fat

17%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat55g

12 / 67gleft

Sodium2,135g

165 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber4 g

Sugar1 g

Fat12 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein7 g

Sodium165 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

Minutes of Cycling

Minutes of Running

Hour of Cleaning

Recipes & Inspiration

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