Virginia Peanut Company - Sea Salt Peanuts
Serving Size :
1 oz.
170Cal
19%8gCarbs
64%12gFat
17%7gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,135g
165 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs8 g
Dietary Fiber4 g
Sugar1 g
Fat12 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium165 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
170 calories
26Minutes of Cycling
17Minutes of Running
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