Sodexo Campus

Sodexo Campus - Scratch Buttermilk Pancakes

Serving Size :
2 Pancakes
240Cal
51%31gCarbs
37%10gFat
12%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber0 g
Sugar5 g
Fat10 g
Saturated4 g
Polyunsaturated2 g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium500 mg
Potassium160 mg
Cholesterol55 mg
Vitamin A6 %
Vitamin C1 %
Calcium16 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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