on the Go - Scrambled Eggs (on Sandwich)

Serving Size :

153Cal

5%2gCarbs

62%10gFat

33%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,847 cal

153 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,020g

280 / 2,300gleft

Cholesterol-40g

340 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber-- g

Sugar-- g

Fat10 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein12 g

Sodium280 mg

Potassium-- mg

Cholesterol340 mg

Vitamin A20 %

Vitamin C0 %

Calcium8 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

153 calories

23Minutes of Cycling

15Minutes of Running

56Minutes of Cleaning

Recipes & Inspiration

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