Homemade

Homemade - Scrambled Eggs by Ounce

Serving Size :

60Cal

0%--Carbs

75%4gFat

25%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal

60 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,236g

64 / 2,300gleft

Cholesterol179g

121 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar0 g

Fat4 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated1 g

Trans-- g

Protein3 g

Sodium64 mg

Potassium42 mg

Cholesterol121 mg

Vitamin A5 %

Vitamin C2 %

Calcium2 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9Minutes of Cycling

6Minutes of Running

22Minutes of Cleaning

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