Virginia Tech - D2

Virginia Tech - D2 - Scrambled Eggs

Serving Size :
3 oz
147Cal
0%--Carbs
69%10gFat
31%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,853 cal
147 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,183g
117 / 2,300gleft
Cholesterol-9g
309 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium117 mg
Potassium-- mg
Cholesterol309 mg
Vitamin A11 %
Vitamin C-- %
Calcium4 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

147 calories

22Minutes of Cycling
15Minutes of Running
54Minutes of Cleaning

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