Flying Biscuit

Flying Biscuit - Scrambled Eggs

Serving Size :
1 egg
101Cal
4%1gCarbs
69%7gFat
26%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,899 cal
101 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,129g
171 / 2,300gleft
Cholesterol85g
215 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat7 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated2 g
Trans-- g
Protein6 g
Sodium171 mg
Potassium84 mg
Cholesterol215 mg
Vitamin A6 %
Vitamin C0 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

101 calories

15Minutes of Cycling
10Minutes of Running
37Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.