Sainsbury's

Sainsbury's - Scottish Smoked Salmon 120g

Serving Size :
100 g
188Cal
7%3gCarbs
49%10gFat
44%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,812 cal
188 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium-500g
2,800 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated4 g
Trans-- g
Protein20 g
Sodium2800 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

188 calories

28Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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