Hez

Hez - Scones4

Serving Size :

153Cal

60%23gCarbs

29%5gFat

10%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,847 cal

153 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,086g

214 / 2,300gleft

Cholesterol292g

8 / 300gleft

Nutritional Info

Carbs23 g

Dietary Fiber2 g

Sugar-- g

Fat5 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein4 g

Sodium214 mg

Potassium-- mg

Cholesterol8 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

153 calories

23Minutes of Cycling

15Minutes of Running

56Minutes of Cleaning

Recipes & Inspiration

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