Homemade Sultana Scones

Homemade Sultana Scones - Scones

Serving Size :

145Cal

69%34gCarbs

23%5gFat

8%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,855 cal

145 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,844g

456 / 2,300gleft

Cholesterol271g

29 / 300gleft

Nutritional Info

Carbs34 g

Dietary Fiber1 g

Sugar11 g

Fat5 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein4 g

Sodium456 mg

Potassium-- mg

Cholesterol29 mg

Vitamin A3 %

Vitamin C0 %

Calcium12 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

145 calories

22Minutes of Cycling

14Minutes of Running

53Minutes of Cleaning

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