Homemade Sultana Scones

Homemade Sultana Scones - Scones

Serving Size :
1 Serve
145Cal
69%34gCarbs
23%5gFat
8%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,855 cal
145 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,844g
456 / 2,300gleft
Cholesterol271g
29 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber1 g
Sugar11 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium456 mg
Potassium-- mg
Cholesterol29 mg
Vitamin A3 %
Vitamin C0 %
Calcium12 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

145 calories

22Minutes of Cycling
14Minutes of Running
53Minutes of Cleaning

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