Schwan's

Schwan's - Haddock Sticks

Serving Size :
3 sticks
180Cal
34%16gCarbs
48%10gFat
17%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,840g
460 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber1 g
Sugar1 g
Fat10 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium460 mg
Potassium150 mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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