Scamorza Aff

Scamorza Aff - Scamorza Alla Piastra

Serving Size :
100 gr.
224Cal
13%7gCarbs
43%10gFat
44%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,776 cal
224 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,163g
137 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber0 g
Sugar7 g
Fat10 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein23 g
Sodium137 mg
Potassium38 mg
Cholesterol65 mg
Vitamin A29 %
Vitamin C2 %
Calcium39 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

224 calories

34Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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