Homemade

Homemade - Scalloped Potatoes With Kielbasa & Cheese

Serving Size :
1 cup
300Cal
63%35gCarbs
28%7gFat
9%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,038g
262 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber3 g
Sugar0 g
Fat7 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein5 g
Sodium262 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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