Knorr Side Kicks

Knorr Side Kicks - Scalloped, 25% Less Sodium, Low Fat, Trans Free

Serving Size :
0.5 cup (125ml) prepared

160

Cal

83%

21g

Carbs

9%

1g

Fat

8%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,930g

370 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber2 g
Sugar1 g
Fat1 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium370 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A20 %
Vitamin C4 %
Calcium10 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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