FitzVogt

FitzVogt - Savory Stuffing

Serving Size :
5 oz
217Cal
28%15gCarbs
67%16gFat
6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,783 cal
217 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,713g
587 / 2,300gleft
Cholesterol259g
41 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber0 g
Sugar2 g
Fat16 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium587 mg
Potassium78 mg
Cholesterol41 mg
Vitamin A11 %
Vitamin C1 %
Calcium4 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

217 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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