Homemade

Homemade - Savory Sheperd's Pie With Mushroom Gravy

Serving Size :
0.25 Casserole Dish
381Cal
54%52gCarbs
37%16gFat
9%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,619 cal
381 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,851g
449 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber7 g
Sugar7 g
Fat16 g
Saturated3 g
Polyunsaturated3 g
Monounsaturated9 g
Trans0 g
Protein9 g
Sodium449 mg
Potassium1115 mg
Cholesterol0 mg
Vitamin A93 %
Vitamin C62 %
Calcium8 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

381 calories

58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

Recipes & Inspiration

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