Generic

Generic - Savory Roasted Cod

Serving Size :

151Cal

8%3gCarbs

19%3gFat

73%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,849 cal

151 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,177g

123 / 2,300gleft

Cholesterol246g

54 / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber0 g

Sugar-- g

Fat3 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein26 g

Sodium123 mg

Potassium-- mg

Cholesterol54 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

151 calories

23Minutes of Cycling

15Minutes of Running

55Minutes of Cleaning

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