Lipton Recipe Secrets

Lipton Recipe Secrets - Savory Herb With Garlic Fancy Pants Chicken Casserole

Serving Size :
1 breast
280Cal
3%2gCarbs
46%13gFat
51%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,186g
114 / 2,300gleft
Cholesterol208g
92 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber1 g
Sugar11 g
Fat13 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium114 mg
Potassium-- mg
Cholesterol92 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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