Philia - Savory Feta Spread

Serving Size :

80Cal

10%2gCarbs

76%7gFat

14%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber-- g

Sugar1 g

Fat7 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein3 g

Sodium190 mg

Potassium-- mg

Cholesterol25 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling

8Minutes of Running

29Minutes of Cleaning

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