Wegman's - Savory Beef Kabob

Serving Size :

280Cal

22%14gCarbs

25%7gFat

53%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium1,670g

630 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info

Carbs14 g

Dietary Fiber3 g

Sugar6 g

Fat7 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein34 g

Sodium630 mg

Potassium-- mg

Cholesterol90 mg

Vitamin A20 %

Vitamin C80 %

Calcium6 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling

28Minutes of Running

1.7Hours of Cleaning

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