Mcalister's

Mcalister's - Savanah Chopped Salad Lite Choose Two

Serving Size :
1 cup

210

Cal

37%

20g

Carbs

33%

8g

Fat

30%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber5 g
Sugar14 g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium410 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A50 %
Vitamin C30 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.