Homemade

Homemade - Sauteed Vegetables With Cashews

Serving Size :
312 g
372Cal
24%22gCarbs
70%29gFat
6%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,628 cal
372 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium2,268g
32 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber4 g
Sugar9 g
Fat29 g
Saturated4 g
Polyunsaturated3 g
Monounsaturated21 g
Trans-- g
Protein6 g
Sodium32 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A33 %
Vitamin C224 %
Calcium6 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

372 calories

57Minutes of Cycling
38Minutes of Running
2.2Hours of Cleaning

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